In order to maintain a self care routine, I keep my staple products on hand in my home. Because lives can get busy, it’s easy to neglect yourself. But, I’ve learned that in order to do at least a little […]
Self Care Essentials to Keep at Home
Safe Ideas to Celebrate Mother’s Day at Home while Social Distancing
Amid the current climate, spending time with loved ones isn’t as easy as once before. There are still many uncertainties of when shelter in place orders will lift, when restaurants, parks and social settings will open and even when groups […]
Books to Read by Black Authors during Quarantine
With the current climate, everyone has more time on their hands. If you want to start reading as a new hobby or are just searching for a new book, there are plenty of books to read by black authors. Black […]
9 Motivational Life Quotes for Positivity
Everyone needs words of encouragement and inspiration, especially during hard times. When I need to reflect or some encouragement, I reference a few of my favorite motivational life quotes for positivity. These Motivational Life Quotes Help Me Through Trying Times. […]
24 Affirmation Journal Prompts for Self Care
Journaling has become a staple activity for me to collect my thoughts. I struggle with anxiety at times, so writing affirmations and using journal prompts for self care are very helpful to calm my mind. Keeping a journal has allowed […]
7 At Home Self Care Day Ideas to Calm Anxiety
I’ve been incorporating an at home self care day at least once a week lately, especially given the current climate. Although I’m an introvert and enjoy staying home, I’ve been getting uneasy knowing I can’t move around much. I’ve had […]
Work From Home Time Management Tips for Productivity
Transitioning from working in an office to working at home takes adjustment and discipline, but doesn’t have to be difficult. Whether making the best of having to work at home or starting a new venture that allows you to work […]